Definitely NOT going to work! (Surprising Reasons)

Posted by Heather Villa, CMA, MBA, MSM on October 13, 2009 in: Polyphasic Sleep Experiment

I had my first day today at an attempt of a Polyphasic Sleep Cycle. Unfortunately it is going to be very short lived. However, not for the reasons I originally thought.
Everything I had read spoke about the crash and burn, the crankiness, the inability to begin sleeping when you first try, the difficulty [...]

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Polyphasic Sleep Experiment Begins: Pre-Day or Day 1.

Posted by Heather Villa, CMA, MBA, MSM on October 13, 2009 in: Polyphasic Sleep Experiment

Okay, I am taking the dive, effective immediately. I have been reading tons of information about sleep cycles lately and I decided to test out the Polyphasic Sleep cycle. For those of you that don’t know what Polyphasic Sleep is, in a nutshell it means sleeping in short periods throughout a 24 hour period, rather [...]

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